Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 2/15/22 @ 2:19 PM
Difficulty: 3.95 / 10
19kj
73rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:44 PM
Difficulty: 7.21 / 10
184kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/8/22 @ 1:18 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/8/22 @ 1:2 PM
Difficulty: 3.44 / 10
17kj
79rpm
30%
13mph
30 min Groove Ride
Emma Lovewell
Tuesday 2/8/22 @ 12:27 PM
Difficulty: 7.58 / 10
177kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/7/22 @ 2:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 2/7/22 @ 2:34 PM
Difficulty: 3.78 / 10
21kj
80rpm
33%
14mph
30 min Verzuz Ultimate Mix Ride
Ben Alldis
Monday 2/7/22 @ 1:56 PM
Difficulty: 8.02 / 10
198kj
84rpm
39%
17mph
Friday 2/4/22 @ 10:12 PM
Difficulty: NaN / 10
98kj
83rpm
34%
15mph
45 min Pilates
Anna Greenberg
Wednesday 2/2/22 @ 4:23 PM
Difficulty: 6.05 / 10