eatcake4bfast
#grace&courage
Total Rides: 594

Following

eatcake4bfast
#grace&courage
Total Rides: 594

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 2/24/22 @ 1:30 PM
Difficulty: 3.23 / 10
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20kj
83rpm
32%
14mph
20 min New Wave Ride
Christine D'Ercole
Thursday 2/24/22 @ 1:9 PM
Difficulty: 6.71 / 10
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125kj
87rpm
37%
16mph
10 min Post-Run Stretch
Susie Chan
Tuesday 2/22/22 @ 6:18 PM
Difficulty: 0 / 10
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20 min Hike
Jess Sims
Tuesday 2/22/22 @ 5:55 PM
Difficulty: 6.64 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Tuesday 2/22/22 @ 5:28 PM
Difficulty: 4.95 / 10
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5 min Pre-Run Warm Up
Daniel McKenna
Tuesday 2/22/22 @ 5:22 PM
Difficulty: 3.5 / 10
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5 min Post-Run Stretch
Chase Tucker
Sunday 2/20/22 @ 5:2 PM
Difficulty: 3.28 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Sunday 2/20/22 @ 4:55 PM
Difficulty: 3.16 / 10
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30 min Power Walk
Olivia Amato
Sunday 2/20/22 @ 4:20 PM
Difficulty: 6.25 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Sunday 2/20/22 @ 4:8 PM
Difficulty: 3.54 / 10
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