Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 3/10/22 @ 2:54 PM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 3/10/22 @ 2:43 PM
Difficulty: 3.34 / 10
 
30 min Broadway Ride
Sam Yo
Thursday 3/10/22 @ 1:54 PM
Difficulty: 7.48 / 10
197kj
82rpm
40%
17mph
10 min Post-Run Stretch
Selena Samuela
Tuesday 3/8/22 @ 3:35 PM
Difficulty: 3.93 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 3/8/22 @ 2:45 PM
Difficulty: 7.71 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Tuesday 3/8/22 @ 2:39 PM
Difficulty: 3.49 / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 3/8/22 @ 2:32 PM
Difficulty: 3.29 / 10
 
10 min Post-Run Stretch
Olivia Amato
Monday 3/7/22 @ 9:32 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Walk
Daniel McKenna
Monday 3/7/22 @ 9:20 PM
Difficulty: 3.37 / 10
 
20 min 80s Hip Hop Fun Walk
Jess Sims
Monday 3/7/22 @ 8:57 PM
Difficulty: 5.7 / 10