Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 3/21/22 @ 8:0 PM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/19/22 @ 6:29 PM
Difficulty: 7.7 / 10
 
10 min Post Run Stretch
Joslyn Thompson Rule
Friday 3/18/22 @ 11:22 PM
Difficulty: 3.64 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 3/18/22 @ 11:6 PM
Difficulty: 7.7 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Friday 3/18/22 @ 10:53 PM
Difficulty: 3.55 / 10
 
20 min Walk + Run
Daniel McKenna
Friday 3/18/22 @ 10:31 PM
Difficulty: 6.02 / 10
 
5 min Warm Up Run
Daniel McKenna
Friday 3/18/22 @ 10:26 PM
Difficulty: 4.32 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/17/22 @ 1:18 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/17/22 @ 1:4 PM
Difficulty: 7.46 / 10
 
10 min Cool Down Walk
Daniel McKenna
Thursday 3/17/22 @ 12:53 PM
Difficulty: 3.66 / 10