Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/28/22 @ 3:32 PM
Difficulty: 3.77 / 10
21kj
76rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/28/22 @ 2:54 PM
Difficulty: 6.09 / 10
194kj
77rpm
41%
17mph