eatcake4bfast
#grace&courage
Total Rides: 594

Following

eatcake4bfast
#grace&courage
Total Rides: 594

Following

Workouts

30 min Walk + Run
Jess Sims
Thursday 11/2/23 @ 12:57 PM
Difficulty: 6.9 / 10
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5 min Warm Up Walk
Selena Samuela
Thursday 11/2/23 @ 12:51 PM
Difficulty: 4.45 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/31/23 @ 2:8 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Denis Morton
Tuesday 10/31/23 @ 1:48 PM
Difficulty: 6.69 / 10
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30 min Rock Ride
Denis Morton
Tuesday 10/31/23 @ 1:9 PM
Difficulty: 7.7 / 10
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152kj
80rpm
36%
15mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 10/14/23 @ 6:51 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/14/23 @ 6:45 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 10/14/23 @ 6:39 PM
Difficulty: 3.49 / 10
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12kj
82rpm
24%
11mph
30 min Sample That Ride
Denis Morton
Saturday 10/14/23 @ 6:6 PM
Difficulty: 7.19 / 10
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150kj
83rpm
35%
15mph
30 min P!nk Walk
Jess Sims
Wednesday 9/13/23 @ 9:31 PM
Difficulty: 5.03 / 10
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