eatcake4bfast
#grace&courage
Total Rides: 594

Following

eatcake4bfast
#grace&courage
Total Rides: 594

Following

Workouts

30 min 80s Ride
Denis Morton
Monday 6/6/22 @ 12:39 PM
Difficulty: 7.5 / 10
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175kj
82rpm
38%
16mph
10 min Post-Run Stretch
Jess Sims
Thursday 6/2/22 @ 7:56 PM
Difficulty: 3.59 / 10
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10 min Cool Down Walk
Robin Arzón
Thursday 6/2/22 @ 7:43 PM
Difficulty: 3.99 / 10
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20 min Power Walk
Kirsten Ferguson
Thursday 6/2/22 @ 7:22 PM
Difficulty: 5.44 / 10
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5 min Warm Up Walk
Becs Gentry
Thursday 6/2/22 @ 7:16 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/31/22 @ 1:11 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 5/31/22 @ 1:5 PM
Difficulty: 3.43 / 10
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19kj
83rpm
30%
13mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 5/31/22 @ 12:33 PM
Difficulty: 6.37 / 10
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175kj
87rpm
36%
16mph
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 5/30/22 @ 2:3 PM
Difficulty: 5.05 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Thursday 5/26/22 @ 3:54 PM
Difficulty: 3.54 / 10
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