Workouts

5 min Cool Down Ride
Hannah Corbin
Friday 6/17/22 @ 12:33 PM
Difficulty: 3.56 / 10
21kj
73rpm
35%
14mph
30 min Country Happy Hour
Hannah Corbin
Friday 6/17/22 @ 11:57 AM
Difficulty: 7.36 / 10
198kj
79rpm
41%
17mph
10 min Cool Down Walk
Jess King
Wednesday 6/15/22 @ 1:4 PM
Difficulty: 3.73 / 10
 
30 min Pride Live DJ: Two for One
Adrian & Jess
Wednesday 6/15/22 @ 12:32 PM
Difficulty: 5.96 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Wednesday 6/15/22 @ 12:27 PM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/13/22 @ 10:20 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 6/13/22 @ 10:14 PM
Difficulty: 3.26 / 10
11kj
47rpm
33%
8mph
45 min WHM Celebration Ride
Christine D'Ercole
Monday 6/13/22 @ 9:26 PM
Difficulty: 7.18 / 10
282kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 6/11/22 @ 6:27 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 6/11/22 @ 6:18 PM
Difficulty: 0 / 10
16kj
73rpm
32%
13mph