eatcake4bfast
#grace&courage
Total Rides: 594

Following

eatcake4bfast
#grace&courage
Total Rides: 594

Following

Workouts

Extra 10: Walk
Kirsten Ferguson
Wednesday 11/9/22 @ 1:43 PM
Difficulty: 4.81 / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 11/9/22 @ 1:13 PM
Difficulty: 6.29 / 10
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5 min Warm Up Walk
Becs Gentry
Wednesday 11/9/22 @ 1:7 PM
Difficulty: 3.29 / 10
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Monday 11/7/22 @ 12:53 PM
Difficulty: NaN / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/10/22 @ 9:49 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 10/10/22 @ 9:42 PM
Difficulty: 3.78 / 10
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19kj
71rpm
35%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 9:9 PM
Difficulty: 7.74 / 10
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189kj
69rpm
45%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/8/22 @ 4:39 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 10/8/22 @ 4:33 PM
Difficulty: 3.55 / 10
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22kj
82rpm
33%
14mph
30 min 80s Ride
Jenn Sherman
Saturday 10/8/22 @ 3:56 PM
Difficulty: 7.5 / 10
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189kj
81rpm
39%
17mph