Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/2/22 @ 11:6 PM
Difficulty: 3.22 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:25 PM
Difficulty: 7.06 / 10
174kj
85rpm
36%
16mph
Tuesday 11/29/22 @ 12:56 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Hannah Frankson
Thursday 11/24/22 @ 2:43 PM
Difficulty: 3.61 / 10
 
10 min Cool Down Run
Camila Ramón
Thursday 11/24/22 @ 2:32 PM
Difficulty: 4.93 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 1:54 PM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/22/22 @ 2:23 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 11/22/22 @ 2:16 PM
Difficulty: 3.53 / 10
16kj
77rpm
30%
13mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 1:44 PM
Difficulty: 6.28 / 10
178kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/18/22 @ 1:40 PM
Difficulty: 3.41 / 10