Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 2/11/23 @ 8:46 PM
Difficulty: 3.49 / 10
20kj
77rpm
33%
14mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 7:58 PM
Difficulty: 7.9 / 10
272kj
78rpm
39%
16mph
Wednesday 2/8/23 @ 6:8 PM
Difficulty: NaN / 10
 
Monday 2/6/23 @ 1:22 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/5/23 @ 6:25 PM
Difficulty: 3.37 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 2/5/23 @ 6:1 PM
Difficulty: 4.23 / 10
33kj
79rpm
29%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/5/23 @ 5:14 PM
Difficulty: 7 / 10
271kj
83rpm
37%
16mph
Saturday 2/4/23 @ 5:52 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Friday 1/27/23 @ 9:4 PM
Difficulty: 3.91 / 10
 
Friday 1/27/23 @ 8:8 PM
Difficulty: NaN / 10