Workouts

10 min Arms & Light Weights
Ben Alldis
Wednesday 2/22/23 @ 2:35 PM
Difficulty: 5.66 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Wednesday 2/22/23 @ 2:26 PM
Difficulty: 3.75 / 10
 
45 min Hike
Kirsten Ferguson
Wednesday 2/22/23 @ 1:39 PM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/19/23 @ 10:54 PM
Difficulty: 3.23 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/19/23 @ 10:53 PM
Difficulty: 3.36 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/19/23 @ 10:41 PM
Difficulty: 6.41 / 10
 
30 min Sample That Ride
Denis Morton
Sunday 2/19/23 @ 10:7 PM
Difficulty: 7.29 / 10
172kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/17/23 @ 10:39 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/17/23 @ 10:33 PM
Difficulty: 3.46 / 10
21kj
70rpm
36%
14mph
30 min Live DJ Ride
Emma Lovewell
Friday 2/17/23 @ 9:56 PM
Difficulty: 7.44 / 10
189kj
76rpm
41%
16mph