Workouts

5 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 11:25 AM
Difficulty: 6.08 / 10
 
15 min HIIT Ride
Jenn Sherman
Monday 10/9/23 @ 11:8 AM
Difficulty: 7.72 / 10
122kj
75rpm
44%
18mph
45 min Walk + Run
Jess Sims
Thursday 10/5/23 @ 12:57 PM
Difficulty: 7.18 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/3/23 @ 11:4 AM
Difficulty: 7.36 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 10/3/23 @ 12:50 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 11:26 AM
Difficulty: 6.08 / 10
 
15 min Hike
Kirsten Ferguson
Monday 10/2/23 @ 11:10 AM
Difficulty: 6.67 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 10/1/23 @ 3:30 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/29/23 @ 11:27 AM
Difficulty: 6.3 / 10
 
15 min Tabata Ride
Hannah Frankson
Friday 9/29/23 @ 11:11 AM
Difficulty: 7.74 / 10
125kj
77rpm
44%
18mph