Workouts

10 min Sleep Meditation
Aditi Shah
Tuesday 10/24/23 @ 3:24 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/19/23 @ 11:25 AM
Difficulty: 5.99 / 10
 
15 min Power Walk
Kirsten Ferguson
Thursday 10/19/23 @ 11:8 AM
Difficulty: 6.23 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 2:37 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Tuesday 10/17/23 @ 11:9 AM
Difficulty: 7.34 / 10
162kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Monday 10/16/23 @ 11:27 AM
Difficulty: 6.3 / 10
 
15 min Walk + Run
Matty Maggiacomo
Monday 10/16/23 @ 11:11 AM
Difficulty: 5.92 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 11:29 AM
Difficulty: 6.08 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 10/12/23 @ 11:8 AM
Difficulty: 7.12 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/10/23 @ 11:10 AM
Difficulty: 6.66 / 10