Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 2/3/23 @ 7:49 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 2/3/23 @ 2:7 PM
Difficulty: 7.14 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 2/2/23 @ 11:59 AM
Difficulty: 7.98 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 2/1/23 @ 2:4 PM
Difficulty: 6.47 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/1/23 @ 1:29 PM
Difficulty: 7.64 / 10
246kj
69rpm
48%
18mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 2/1/23 @ 12:24 AM
Difficulty: 7.08 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 1/31/23 @ 11:56 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 12:1 AM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/30/23 @ 11:50 PM
Difficulty: 6.92 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 1/28/23 @ 5:38 PM
Difficulty: 7.15 / 10