Workouts

15 min 2000s Walk
Jess Sims
Friday 2/24/23 @ 1:54 PM
Difficulty: 5.3 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:59 PM
Difficulty: 7.18 / 10
242kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 4:54 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 12:34 AM
Difficulty: 6.22 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 2/22/23 @ 11:57 PM
Difficulty: 6.67 / 10
231kj
84rpm
41%
18mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 2/21/23 @ 12:2 PM
Difficulty: 7.86 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/20/23 @ 5:51 PM
Difficulty: 6.22 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 2/20/23 @ 5:25 PM
Difficulty: 6.62 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Saturday 2/18/23 @ 3:33 PM
Difficulty: 6.95 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/18/23 @ 2:56 PM
Difficulty: 7.99 / 10
250kj
70rpm
48%
18mph