Workouts

5 min Core Strength
Logan Aldridge
Monday 3/20/23 @ 4:24 PM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/15/23 @ 1:22 PM
Difficulty: 6.59 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 12:54 PM
Difficulty: 5.12 / 10
 
20 min Hip Hip Full Body Strength
Robin Arzón
Tuesday 3/14/23 @ 1:31 PM
Difficulty: 6.58 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 3/14/23 @ 12:56 PM
Difficulty: 6.78 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 3/14/23 @ 4:3 AM
Difficulty: 2.66 / 10
 
5 min Core Strength
Robin Arzón
Sunday 3/12/23 @ 1:34 PM
Difficulty: 6.47 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 3/12/23 @ 12:59 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 3/11/23 @ 4:47 PM
Difficulty: 6.64 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:13 PM
Difficulty: 6.35 / 10
265kj
75rpm
47%
19mph