Workouts

30 min 2000s Hip Hop Ride
Kendall Toole
Monday 4/3/23 @ 3:58 PM
Difficulty: 7.85 / 10
235kj
85rpm
41%
18mph
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 4:15 PM
Difficulty: 8.51 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 3:54 PM
Difficulty: 8.51 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 3:42 PM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 4/1/23 @ 3:31 PM
Difficulty: 6.59 / 10
 
30 min Full Body Strength
Jess Sims
Friday 3/31/23 @ 4:27 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 3/30/23 @ 10:27 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/30/23 @ 10:16 PM
Difficulty: 5.22 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/30/23 @ 9:57 PM
Difficulty: 6.69 / 10
118kj
73rpm
46%
18mph
30 min AT's Run To Greatness
Alex Toussaint
Wednesday 3/29/23 @ 10:57 PM
Difficulty: 7.91 / 10