Workouts

20 min Power Walk
Matty Maggiacomo
Tuesday 5/9/23 @ 12:55 PM
Difficulty: 5.98 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 5/8/23 @ 10:21 PM
Difficulty: 7.66 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/5/23 @ 2:35 PM
Difficulty: 7.05 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/5/23 @ 1:58 PM
Difficulty: 7.68 / 10
262kj
75rpm
47%
19mph
Extra 10: Walk
Jess Sims
Thursday 5/4/23 @ 2:15 PM
Difficulty: 5.01 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Thursday 5/4/23 @ 1:51 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/3/23 @ 2:14 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Kirsten Ferguson
Wednesday 5/3/23 @ 2:3 PM
Difficulty: 6.37 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 5/3/23 @ 1:41 PM
Difficulty: 6.55 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 9:57 PM
Difficulty: 6.95 / 10