Workouts

30 min 2000s Pop Ride
Emma Lovewell
Friday 6/2/23 @ 1:40 PM
Difficulty: 7.68 / 10
271kj
74rpm
48%
19mph
30 min Full Body Strength
Jess Sims
Wednesday 5/31/23 @ 2:44 PM
Difficulty: 7.24 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Tuesday 5/30/23 @ 3:0 PM
Difficulty: 7.33 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 5/27/23 @ 8:9 PM
Difficulty: 5 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 5:53 PM
Difficulty: 5.99 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/25/23 @ 5:21 PM
Difficulty: 7.6 / 10
197kj
69rpm
43%
16mph
30 min Club Bangers Run
Alex Toussaint
Wednesday 5/24/23 @ 10:57 PM
Difficulty: 7.3 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 10:50 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/23/23 @ 1:36 PM
Difficulty: 6.22 / 10
 
20 min 2000s Ride
Camila Ramón
Tuesday 5/23/23 @ 1:14 PM
Difficulty: 7.17 / 10
174kj
75rpm
47%
19mph