Workouts

5 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 11:18 AM
Difficulty: 6.22 / 10
 
20 min 2000s Ride
Kendall Toole
Monday 6/19/23 @ 10:56 AM
Difficulty: 7.39 / 10
172kj
76rpm
46%
19mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 6/16/23 @ 10:55 AM
Difficulty: 7.66 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 6/15/23 @ 4:16 AM
Difficulty: 4 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 6/14/23 @ 11:13 AM
Difficulty: 6.84 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 6/14/23 @ 3:4 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 11:17 AM
Difficulty: 7.38 / 10
 
10 min Climb Ride
Ben Alldis
Tuesday 6/13/23 @ 11:5 AM
Difficulty: 7.65 / 10
90kj
68rpm
51%
19mph
5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 2:47 PM
Difficulty: 6.22 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 6/12/23 @ 2:13 PM
Difficulty: 7.94 / 10
257kj
77rpm
46%
19mph