Workouts
172kj
76rpm
46%
19mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 6/14/23 @ 11:13 AM
Difficulty: 6.84 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 11:17 AM
Difficulty: 7.38 / 10
90kj
68rpm
51%
19mph
257kj
77rpm
46%
19mph