Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/11/24 @ 12:10 PM
Difficulty: 6.71 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/8/24 @ 12:26 PM
Difficulty: 6.84 / 10
252kj
73rpm
47%
18mph
117kj
80rpm
41%
18mph