Workouts

5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 11:21 AM
Difficulty: 6.15 / 10
 
20 min Tabata Ride
Camila Ramón
Monday 7/17/23 @ 10:58 AM
Difficulty: 8.25 / 10
173kj
72rpm
47%
18mph
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/14/23 @ 11:2 AM
Difficulty: 7.78 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/13/23 @ 11:24 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 7/13/23 @ 11:6 AM
Difficulty: 5.12 / 10
125kj
81rpm
44%
18mph
20 min Hike
Jess Sims
Wednesday 7/12/23 @ 11:10 AM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/11/23 @ 11:24 AM
Difficulty: 6.27 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 7/11/23 @ 11:3 AM
Difficulty: 7.05 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 11:22 AM
Difficulty: 6.3 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/10/23 @ 11:1 AM
Difficulty: 6.79 / 10