Workouts

Extra 10: Intervals Ride
Robin Arzón
Thursday 8/3/23 @ 11:7 AM
Difficulty: 8.48 / 10
91kj
75rpm
47%
19mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 11:57 PM
Difficulty: 4.47 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 11:22 AM
Difficulty: 6.22 / 10
 
15 min Hike
Kirsten Ferguson
Wednesday 8/2/23 @ 11:6 AM
Difficulty: 6.67 / 10
 
20 min Tropical House Full Body Strength
Ben Alldis
Tuesday 8/1/23 @ 11:6 AM
Difficulty: 6.51 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 12:21 PM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/31/23 @ 11:57 AM
Difficulty: 7.43 / 10
193kj
79rpm
47%
19mph
20 min Total Body Strength
Ben Alldis
Friday 7/28/23 @ 11:15 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 7/27/23 @ 11:18 AM
Difficulty: 6.68 / 10
 
Extra 10: Hike
Olivia Amato
Thursday 7/27/23 @ 11:8 AM
Difficulty: 6.18 / 10