Workouts

10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 8/12/23 @ 5:28 PM
Difficulty: 7 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/11/23 @ 11:18 AM
Difficulty: 6.9 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 11:0 AM
Difficulty: 6.91 / 10
125kj
74rpm
46%
18mph
20 min Full Body Strength
Ben Alldis
Thursday 8/10/23 @ 11:10 AM
Difficulty: 6.96 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 8/10/23 @ 3:9 AM
Difficulty: 2 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 11:10 AM
Difficulty: 7.27 / 10
161kj
74rpm
46%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/7/23 @ 11:8 AM
Difficulty: 6.75 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 11:24 AM
Difficulty: 5.99 / 10
 
15 min Pop Run
Jess Sims
Friday 8/4/23 @ 11:8 AM
Difficulty: 6.81 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 11:18 AM
Difficulty: 5.99 / 10