Workouts

5 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 11:26 AM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 8/18/23 @ 11:3 AM
Difficulty: 7.37 / 10
167kj
72rpm
47%
18mph
15 min Relaxing Meditation
Aditi Shah
Friday 8/18/23 @ 12:16 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 8/17/23 @ 11:8 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 11:29 AM
Difficulty: 6.22 / 10
 
20 min Hike
Jess Sims
Wednesday 8/16/23 @ 11:8 AM
Difficulty: 6.61 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 8/15/23 @ 10:3 PM
Difficulty: 3.67 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/15/23 @ 11:10 AM
Difficulty: 6.89 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 11:26 AM
Difficulty: 6.15 / 10
 
15 min Tabata Ride
Hannah Frankson
Monday 8/14/23 @ 11:10 AM
Difficulty: 7.57 / 10
125kj
77rpm
45%
18mph