Workouts

5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 11:26 AM
Difficulty: 5.99 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Thursday 8/31/23 @ 11:14 AM
Difficulty: 5.34 / 10
73kj
74rpm
44%
17mph
30 min Max Martin Ride
Cody Rigsby
Monday 8/28/23 @ 11:5 AM
Difficulty: 7.44 / 10
255kj
74rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 12:46 PM
Difficulty: 6.15 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 8/23/23 @ 11:3 AM
Difficulty: 7.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/22/23 @ 11:21 AM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/22/23 @ 11:10 AM
Difficulty: 6.91 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 8/22/23 @ 2:59 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/21/23 @ 11:26 AM
Difficulty: 6.15 / 10
 
15 min Tabata Ride
Camila Ramón
Monday 8/21/23 @ 11:8 AM
Difficulty: 8.1 / 10
134kj
73rpm
48%
19mph