Workouts
166kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/7/23 @ 11:19 AM
Difficulty: 7.38 / 10
79kj
77rpm
44%
18mph
209kj
66rpm
45%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/1/23 @ 11:9 AM
Difficulty: 7.1 / 10