Workouts

15 min 90s Pop Ride
Camila Ramón
Tuesday 9/19/23 @ 11:9 AM
Difficulty: 6.72 / 10
130kj
82rpm
44%
19mph
10 min Upper Body Strength
Ben Alldis
Tuesday 9/19/23 @ 10:56 AM
Difficulty: 6.75 / 10
 
5 min Core Strength
Olivia Amato
Monday 9/18/23 @ 4:34 PM
Difficulty: 0 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 9/18/23 @ 3:58 PM
Difficulty: 8.33 / 10
264kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/15/23 @ 3:57 PM
Difficulty: 7.99 / 10
206kj
59rpm
48%
16mph
5 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 3:50 PM
Difficulty: 5.99 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 11:28 AM
Difficulty: 6.15 / 10
 
20 min Pop Walk
Kirsten Ferguson
Thursday 9/14/23 @ 11:7 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 11:19 AM
Difficulty: 6.69 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 9/12/23 @ 11:8 AM
Difficulty: 0 / 10