earlofsandwich
Sandwich, MA
Total Rides: 460
Following
earlofsandwich
Sandwich, MA
Total Rides: 460
Following
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 3/14/24 @ 1:22 PM
Difficulty: 6.52 / 10
206kj
77rpm
42%
17mph
168kj
58rpm
55%
18mph
152kj
72rpm
45%
18mph
129kj
82rpm
39%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 3/13/24 @ 1:0 PM
Difficulty: 7.1 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/13/24 @ 12:39 PM
Difficulty: 7.27 / 10
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Tuesday 3/12/24 @ 8:2 PM
Difficulty: 5.44 / 10
20 min 90s Hip Hop Walk
Jermaine Johnson
Tuesday 3/12/24 @ 12:37 PM
Difficulty: 5.41 / 10
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 3/11/24 @ 1:38 PM
Difficulty: 0 / 10
221kj
66rpm
48%
17mph