earlofsandwich
Sandwich, MA
Total Rides: 460

Following

earlofsandwich
Sandwich, MA
Total Rides: 460

Following

Workouts

20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 4/2/24 @ 12:43 PM
Difficulty: 7.11 / 10
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20 min Low Impact Cardio
Rebecca Kennedy
Tuesday 4/2/24 @ 12:21 PM
Difficulty: 5.62 / 10
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20 min HIIT Cardio
Rad Lopez
Monday 4/1/24 @ 9:45 PM
Difficulty: 7.52 / 10
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20 min Broadway Run
Matty Maggiacomo
Saturday 3/30/24 @ 4:8 PM
Difficulty: 6.63 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Thursday 3/28/24 @ 1:46 PM
Difficulty: 5.22 / 10
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67kj
61rpm
48%
17mph
Extra 10: Climb Ride
Matt Wilpers
Thursday 3/28/24 @ 1:36 PM
Difficulty: 7.36 / 10
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63kj
63rpm
46%
17mph
30 min Pop Punk Ride
Camila Ramón
Thursday 3/28/24 @ 1:5 PM
Difficulty: 7.55 / 10
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277kj
60rpm
56%
19mph
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 3/28/24 @ 12:54 PM
Difficulty: 5.66 / 10
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51kj
71rpm
38%
15mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Thursday 3/28/24 @ 12:7 PM
Difficulty: 7.18 / 10
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10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 3/28/24 @ 11:57 AM
Difficulty: 5.9 / 10
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