Workouts
10 min Standing Adaptive: Core
Logan Aldridge
Friday 2/24/23 @ 1:41 PM
Difficulty: 5.07 / 10
20 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 2/24/23 @ 12:53 PM
Difficulty: 6.5 / 10
220kj
70rpm
45%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:15 PM
Difficulty: 7.33 / 10
231kj
70rpm
46%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/23/23 @ 4:3 AM
Difficulty: 5 / 10
10 min 3rd Trimester Meditation
Anna Greenberg
Thursday 2/23/23 @ 3:47 AM
Difficulty: 4.26 / 10
10 min Breathing Meditation
Ross Rayburn
Thursday 2/23/23 @ 3:34 AM
Difficulty: 3.39 / 10
10 min Basics: Emotional Balance
Aditi Shah
Thursday 2/23/23 @ 3:22 AM
Difficulty: 3.58 / 10