earlofsandwich
Sandwich, MA
Total Rides: 460
Following
earlofsandwich
Sandwich, MA
Total Rides: 460
Following
Workouts
30 min Bootcamp: Full Body
Adrian Williams
Monday 2/27/23 @ 12:51 PM
Difficulty: 7.51 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 2/26/23 @ 4:28 PM
Difficulty: 0 / 10
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/25/23 @ 5:44 PM
Difficulty: 6.52 / 10
186kj
81rpm
38%
16mph
302kj
64rpm
54%
20mph
251kj
75rpm
46%
18mph
10 min New Year's Full Body Stretch
Assal Arian
Friday 2/24/23 @ 2:28 PM
Difficulty: 4.28 / 10
30 min AFO Run: Swedish House Mafia
Susie Chan
Friday 2/24/23 @ 1:54 PM
Difficulty: 7.15 / 10