Workouts

10 min Relaxing Meditation
Anna Greenberg
Friday 3/3/23 @ 3:57 AM
Difficulty: 3.24 / 10
 
5 min Basics: Witness Meditation
Aditi Shah
Friday 3/3/23 @ 12:8 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/2/23 @ 10:47 PM
Difficulty: 3.31 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/2/23 @ 10:16 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jon Hosking
Thursday 3/2/23 @ 9:44 PM
Difficulty: 4 / 10
 
5 min Warm Up Run
Matt Wilpers
Thursday 3/2/23 @ 9:38 PM
Difficulty: 3.45 / 10
 
20 min 2000s Row
Ash Pryor
Thursday 3/2/23 @ 9:12 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/2/23 @ 7:40 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Thursday 3/2/23 @ 1:43 AM
Difficulty: 6.02 / 10
109kj
68rpm
41%
15mph
20 min Fit Family Strong
Jess Sims
Wednesday 3/1/23 @ 10:5 PM
Difficulty: 6.37 / 10