Workouts

20 min 90s Pop Ride
Tunde Oyeneyin
Friday 3/17/23 @ 12:30 PM
Difficulty: 7.02 / 10
152kj
75rpm
44%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 3/14/23 @ 12:50 PM
Difficulty: 7.12 / 10
 
20 min 80s Ride
Ben Alldis
Tuesday 3/14/23 @ 12:28 PM
Difficulty: 7.44 / 10
148kj
70rpm
46%
17mph
5 min Core Strength
Andy Speer
Tuesday 3/7/23 @ 2:5 PM
Difficulty: 6.24 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 3/7/23 @ 1:54 PM
Difficulty: 6.11 / 10
 
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Tuesday 3/7/23 @ 1:37 PM
Difficulty: 8.02 / 10
130kj
67rpm
49%
18mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Friday 3/3/23 @ 2:48 PM
Difficulty: 7.56 / 10
213kj
58rpm
57%
19mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 2:18 PM
Difficulty: 7.72 / 10
275kj
63rpm
54%
19mph
20 min Climb Ride
Olivia Amato
Friday 3/3/23 @ 1:41 PM
Difficulty: 8.35 / 10
192kj
61rpm
56%
19mph
15 min Calming Meditation
Kirra Michel
Friday 3/3/23 @ 5:3 AM
Difficulty: 2.74 / 10