Workouts

30 min Bootcamp: Bodyweight
Callie Gullickson
Wednesday 2/28/24 @ 9:20 PM
Difficulty: 7.78 / 10
 
20 min 2000s Ride
Ben Alldis
Sunday 2/25/24 @ 5:52 PM
Difficulty: 0 / 10
160kj
67rpm
48%
18mph
Monday 2/12/24 @ 9:10 PM
Difficulty: NaN / 10
233kj
67rpm
48%
18mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 1/27/24 @ 3:24 PM
Difficulty: 7.02 / 10
 
30 min Intervals Ride
Kendall Toole
Friday 1/19/24 @ 4:18 PM
Difficulty: 7.9 / 10
208kj
70rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Friday 1/12/24 @ 1:8 PM
Difficulty: 7.51 / 10
201kj
65rpm
46%
17mph
20 min HIIT & Hills Ride
Ben Alldis
Wednesday 1/10/24 @ 1:33 PM
Difficulty: 7.7 / 10
135kj
69rpm
45%
17mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:27 PM
Difficulty: 8.01 / 10
 
30 min 90s Ride
Kendall Toole
Wednesday 12/13/23 @ 1:31 PM
Difficulty: 7.43 / 10
199kj
65rpm
46%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/6/23 @ 1:35 PM
Difficulty: 7.52 / 10
148kj
65rpm
48%
17mph