earlofsandwich
Sandwich, MA
Total Rides: 460

Following

earlofsandwich
Sandwich, MA
Total Rides: 460

Following

Workouts

10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Monday 3/11/24 @ 1:27 PM
Difficulty: 5.37 / 10
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48kj
75rpm
37%
15mph
20 min Strength Roll Call: Core
Ben Alldis
Monday 3/11/24 @ 1:6 PM
Difficulty: 6.74 / 10
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15 min Armin Van Buuren Ride
Ben Alldis
Sunday 3/10/24 @ 5:35 PM
Difficulty: 7.31 / 10
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75kj
67rpm
40%
15mph
30 min Bootcamp: Bodyweight
Jess Sims
Sunday 3/10/24 @ 5:2 PM
Difficulty: 7.71 / 10
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20 min Beginner Ride
Olivia Amato
Saturday 3/9/24 @ 6:33 PM
Difficulty: 6.47 / 10
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156kj
70rpm
47%
18mph
30 min Tropical House Bootcamp
Callie Gullickson
Saturday 3/9/24 @ 6:1 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Chase Tucker
Saturday 3/9/24 @ 2:12 PM
Difficulty: 6.04 / 10
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20 min Full Body Strength
Adrian Williams
Saturday 3/9/24 @ 1:52 PM
Difficulty: 6.72 / 10
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30 min Bodyweight Strength
Chase Tucker
Saturday 3/9/24 @ 1:18 PM
Difficulty: 6.78 / 10
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20 min New Year's Day Ride
Charlotte Weidenbach
Friday 3/8/24 @ 8:43 PM
Difficulty: 6.58 / 10
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124kj
68rpm
43%
16mph