Workouts
227kj
76rpm
44%
17mph
161kj
84rpm
42%
18mph
201kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 8/1/21 @ 2:52 PM
Difficulty: 8.07 / 10
205kj
80rpm
40%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/28/21 @ 12:17 PM
Difficulty: 6.55 / 10
375kj
78rpm
45%
18mph