Workouts
200kj
77rpm
35%
16mph
172kj
74rpm
45%
19mph
265kj
86rpm
33%
16mph
386kj
73rpm
47%
19mph
121kj
86rpm
37%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 11/10/21 @ 12:48 PM
Difficulty: 6.76 / 10
30 min Low Impact Ride
Alex Toussaint
Wednesday 11/10/21 @ 12:17 PM
Difficulty: 6.62 / 10
161kj
78rpm
37%
15mph