eabbate
NYC
Total Rides: 248

Following

eabbate
NYC
Total Rides: 248

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/29/22 @ 9:56 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/29/22 @ 9:50 AM
Difficulty: 3.42 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/3/22 @ 3:59 PM
Difficulty: 8.08 / 10
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290kj
66rpm
56%
19mph
10 min Core Strength
Rad Lopez
Thursday 7/7/22 @ 10:18 PM
Difficulty: 6.64 / 10
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60 min Saturday 60: Full Body
Jess Sims
Saturday 6/25/22 @ 4:36 PM
Difficulty: 8.69 / 10
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45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/21/22 @ 10:57 AM
Difficulty: 8.01 / 10
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282kj
78rpm
45%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 11:26 AM
Difficulty: 6.85 / 10
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20 min Hip Hop Run
Adrian Williams
Friday 6/10/22 @ 11:41 AM
Difficulty: 7.12 / 10
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20 min 2000s Ride
Alex Toussaint
Wednesday 6/8/22 @ 7:49 PM
Difficulty: 7.52 / 10
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164kj
78rpm
51%
18mph
30 min Hip Hop Bootcamp
Adrian Williams
Monday 6/6/22 @ 2:4 PM
Difficulty: 7.33 / 10
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