Workouts

20 min Pop Walk
Jon Hosking
Friday 9/29/23 @ 10:13 PM
Difficulty: 5.67 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 9/29/23 @ 12:34 AM
Difficulty: 6.19 / 10
 
20 min Pop Walk
Jon Hosking
Thursday 9/28/23 @ 8:56 PM
Difficulty: 5.67 / 10
 
20 min Latin House Walk
Jon Hosking
Wednesday 9/27/23 @ 11:28 PM
Difficulty: 5.13 / 10
 
20 min Latin House Walk
Jon Hosking
Sunday 9/24/23 @ 1:59 PM
Difficulty: 5.13 / 10
 
20 min Power Walk
Marcel Dinkins
Friday 9/22/23 @ 11:33 PM
Difficulty: 5.17 / 10
 
20 min 80s Walk
Jon Hosking
Thursday 9/21/23 @ 10:39 PM
Difficulty: 5.72 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 9/20/23 @ 11:53 PM
Difficulty: 7.11 / 10
 
20 min House Walk
Jess King
Wednesday 9/20/23 @ 10:19 PM
Difficulty: 6.28 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 9/20/23 @ 12:25 AM
Difficulty: 7.75 / 10