Workouts

20 min Morning Yoga Flow
Aditi Shah
Tuesday 1/17/23 @ 11:14 AM
Difficulty: 4.94 / 10
 
20 min Chest & Back Strength
Adrian Williams
Tuesday 1/17/23 @ 12:9 AM
Difficulty: 6.9 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 1/16/23 @ 3:26 AM
Difficulty: 2.92 / 10
 
20 min Bodyweight Strength
Adrian Williams
Sunday 1/15/23 @ 1:6 AM
Difficulty: 6.78 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 1/13/23 @ 10:24 AM
Difficulty: 4.64 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 1/12/23 @ 4:20 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 1/10/23 @ 12:51 AM
Difficulty: 7.22 / 10
 
20 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 12:3 AM
Difficulty: 7.48 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Friday 1/6/23 @ 12:37 AM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/5/23 @ 1:3 AM
Difficulty: 7.18 / 10