Workouts

20 min Hip Hop Barre
Ally Love
Tuesday 2/7/23 @ 3:49 AM
Difficulty: 5.24 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 2/6/23 @ 3:22 AM
Difficulty: 6.19 / 10
 
20 min Full Body Strength
Adrian Williams
Sunday 2/5/23 @ 1:8 AM
Difficulty: 8 / 10
 
15 min Focus Flow: Hips
Ross Rayburn
Saturday 2/4/23 @ 3:47 AM
Difficulty: 4.51 / 10
 
30 min Draguignan Ride
Thursday 2/2/23 @ 6:22 PM
Difficulty: 0 / 10
156kj
72rpm
40%
15mph
20 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 4:55 AM
Difficulty: 3 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Wednesday 2/1/23 @ 3:54 AM
Difficulty: 4.72 / 10
 
30 min Anegundi Village Ride
Monday 1/30/23 @ 9:11 PM
Difficulty: 0 / 10
130kj
71rpm
36%
14mph
15 min Focus Flow: Hips
Kristin McGee
Monday 1/30/23 @ 3:18 AM
Difficulty: 4.72 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 1/29/23 @ 4:59 AM
Difficulty: 3.47 / 10