Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/16/23 @ 12:29 AM
Difficulty: 3.75 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 2/15/23 @ 4:27 AM
Difficulty: 3.76 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 2/13/23 @ 4:11 AM
Difficulty: 2.86 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/12/23 @ 4:32 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 2/12/23 @ 4:26 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/10/23 @ 4:5 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/10/23 @ 4:0 AM
Difficulty: 3.75 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 2/9/23 @ 3:37 AM
Difficulty: 3 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/8/23 @ 3:45 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/8/23 @ 3:39 AM
Difficulty: 3.42 / 10