Workouts

20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 12:54 AM
Difficulty: 6.05 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 1/2/24 @ 9:14 PM
Difficulty: 3.95 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 12/28/23 @ 11:31 PM
Difficulty: 4.22 / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 12/25/23 @ 3:39 AM
Difficulty: 3.94 / 10
 
20 min Yoga Flow
Aditi Shah
Monday 12/18/23 @ 10:35 AM
Difficulty: 4.93 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 12/17/23 @ 1:22 PM
Difficulty: 7.09 / 10
100kj
66rpm
41%
15mph
15 min Full Body Stretch
Matty Maggiacomo
Wednesday 12/13/23 @ 3:39 AM
Difficulty: 4.47 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 12/10/23 @ 1:14 PM
Difficulty: 5.55 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Thursday 12/7/23 @ 10:7 PM
Difficulty: 4.88 / 10
 
15 min Gratitude Meditation
Kirra Michel
Thursday 12/7/23 @ 4:12 AM
Difficulty: 3.39 / 10