Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/17/23 @ 1:40 AM
Difficulty: 6.97 / 10
95kj
66rpm
40%
15mph
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Wednesday 6/7/23 @ 11:55 PM
Difficulty: 0 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/1/23 @ 7:12 AM
Difficulty: 3.45 / 10