Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/17/23 @ 1:40 AM
Difficulty: 6.97 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/16/23 @ 3:16 AM
Difficulty: 0 / 10
 
20 min Galloping Goose Trail Ride
Wednesday 6/14/23 @ 7:53 PM
Difficulty: 0 / 10
95kj
66rpm
40%
15mph
15 min Sleep Meditation
Kristin McGee
Wednesday 6/14/23 @ 3:9 AM
Difficulty: 5 / 10
 
20 min Morning Power Flow
Aditi Shah
Saturday 6/10/23 @ 11:31 AM
Difficulty: 6.04 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 6/9/23 @ 2:14 AM
Difficulty: 1.57 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Wednesday 6/7/23 @ 11:55 PM
Difficulty: 0 / 10
 
20 min Hip Hop Barre
Ally Love
Wednesday 6/7/23 @ 12:4 AM
Difficulty: 6.37 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 6/3/23 @ 2:7 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/1/23 @ 7:12 AM
Difficulty: 3.45 / 10