Workouts

20 min Power Walk
Jess King
Friday 6/30/23 @ 10:11 PM
Difficulty: 6.5 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 6/30/23 @ 3:19 AM
Difficulty: 3.64 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Thursday 6/29/23 @ 1:47 AM
Difficulty: 6.74 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 6/28/23 @ 2:28 AM
Difficulty: 3.24 / 10
 
20 min Bodyweight Strength
Adrian Williams
Sunday 6/25/23 @ 9:41 PM
Difficulty: 7.48 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 6/25/23 @ 3:55 AM
Difficulty: 4.26 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 6/24/23 @ 2:48 AM
Difficulty: 4.31 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Friday 6/23/23 @ 2:17 AM
Difficulty: 5.54 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/20/23 @ 1:33 AM
Difficulty: 4.31 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/20/23 @ 1:10 AM
Difficulty: 7 / 10