Workouts

20 min Bodyweight Strength
Jermaine Johnson
Friday 1/19/24 @ 9:47 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 10:32 PM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 8:47 PM
Difficulty: 6.72 / 10
 
45 min Grounded Yoga Flow
Kristin McGee
Saturday 8/12/23 @ 8:38 PM
Difficulty: 5.87 / 10
 
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 8/5/23 @ 5:21 PM
Difficulty: 4.83 / 10
 
45 min Intervals Run
Chase Tucker
Wednesday 6/14/23 @ 2:11 PM
Difficulty: 8.24 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Saturday 4/1/23 @ 3:3 PM
Difficulty: 7.68 / 10
237kj
73rpm
45%
18mph
15 min Hike
Olivia Amato
Thursday 3/16/23 @ 6:46 PM
Difficulty: 6.13 / 10
 
Wednesday 1/25/23 @ 5:5 PM
Difficulty: NaN / 10
 
30 min 2000s Ride
Cody Rigsby
Wednesday 1/25/23 @ 4:59 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph