Workouts

30 min Two for One Bootcamp: Upper Body
Assal & Mayla
Thursday 3/28/24 @ 12:56 PM
Difficulty: 6.67 / 10
 
5 min Bootcamp Warm Up
Andy Speer
Thursday 3/28/24 @ 12:51 PM
Difficulty: 3.66 / 10
 
20 min Holiday Vacation Run
Andy Speer
Thursday 3/28/24 @ 12:31 PM
Difficulty: 5.99 / 10
 
10 min Low Impact Ride
Hannah Frankson
Thursday 3/28/24 @ 11:1 AM
Difficulty: 5.07 / 10
39kj
74rpm
33%
13mph
30 min Pop Punk Ride
Camila Ramón
Thursday 3/28/24 @ 10:30 AM
Difficulty: 7.55 / 10
193kj
79rpm
39%
16mph
30 min Disney Ride
Emma Lovewell
Wednesday 3/27/24 @ 9:37 PM
Difficulty: 7.39 / 10
202kj
81rpm
40%
17mph
30 min Fitness Flipped: Body Image
Marcel & Tunde
Wednesday 3/27/24 @ 4:15 PM
Difficulty: 4.07 / 10
 
15 min Chair Yoga
Kristin McGee
Wednesday 3/27/24 @ 2:46 PM
Difficulty: 3.79 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Tuesday 3/26/24 @ 7:50 PM
Difficulty: 5.41 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 3/26/24 @ 7:40 PM
Difficulty: 3.96 / 10