Workouts

20 min Hip Hop Ride
Cliff Dwenger
Thursday 4/4/24 @ 2:37 PM
Difficulty: 7.29 / 10
115kj
79rpm
38%
16mph
20 min Climb Ride
Hannah Frankson
Thursday 4/4/24 @ 2:16 PM
Difficulty: 7.84 / 10
120kj
75rpm
40%
16mph
20 min Power Zone Max Ride
Ben Alldis
Thursday 4/4/24 @ 1:55 PM
Difficulty: 8.21 / 10
117kj
81rpm
37%
16mph
20 min Walk + Run
Rebecca Kennedy
Thursday 4/4/24 @ 12:41 PM
Difficulty: 5.36 / 10
 
20 min Beginner Run
Rebecca Kennedy
Thursday 4/4/24 @ 12:20 PM
Difficulty: 5.85 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Wednesday 4/3/24 @ 12:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 4/3/24 @ 10:32 AM
Difficulty: 3.94 / 10
20kj
76rpm
33%
13mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 4/3/24 @ 10:1 AM
Difficulty: 7.6 / 10
204kj
82rpm
40%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 4/2/24 @ 2:29 PM
Difficulty: 8.49 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 4/2/24 @ 1:58 PM
Difficulty: 0 / 10
209kj
76rpm
42%
17mph